Wellness Horsemanship Program

Promoting Self-Care Through Our Wellness Horsemanship Program

At Red Bird Cottage and Farm, we believe in the power of self-care and the healing connection between humans and horses. Our Wellness Horsemanship Program is a unique, goal-directed experience designed to nurture emotional well-being, self-awareness, and personal growth.

Whether you join us weekly or whenever your schedule allows, this journey of self-discovery and healing offers something for everyone seeking peace amidst the busyness of daily life.

Through mindful horseback riding or simply connecting with our horses from the ground, you'll explore core beliefs, build self-awareness, and experience the unconditional presence and peace that horses naturally offer.

You don’t need prior riding experience—just a love for horses, nature, and a desire to reconnect with yourself in a supportive and serene environment.

🌿 If you love horses, the outdoors, and peaceful surroundings, this program is for you.
✨ Give yourself something meaningful to look forward to—check out our Wellness Horsemanship Program today.

Wellness Horsemanship for children, adolescents, adults and seniors of all ages 

Wellness Horsemanship Program Overview

This unique wellness program strategically incorporates human-animal interactions—specifically with horses—into a structured wellbeing experience that fosters self-discovery, personal growth, and emotional healing. It can serve as a powerful adjunct to traditional counseling or other therapeutic approaches or this program can also stand alone on your path to holistic wellness.

You will be guided by the farm’s owner, a Nationally Certified Mental Health Counselor professionally trained in both animal care and human-animal assisted practices. Her expertise ensures a safe, supportive environment that nurtures emotional, physical, and spiritual wellbeing.

Benefits of the Program:

• Increased self-esteem and confidence
  
  

• Enhanced relaxation and stress reduction
  
  

• Connection through the human-animal bond
  
  

• Purposeful, goal-directed activities promoting mindfulness and presence
  
  

• A tranquil farm setting ideal for reflection and growth
  
  

This is not a talk therapy or counseling session—instead, participants engage in meaningful, guided equine activities. These may include:

• Grooming, riding, or training horses
  
  

• Providing care or assisting in veterinary treatment
  
  

• Driving or being a passenger on a horse-drawn vehicle
  
  

• Participating in or visiting equine-related events
  
  

• Assisting with the daily routines and needs of the animals
  
  

Note: Simply observing or spectating does not qualify as active participation in this program.

Your First Session with Alisha

The first session is all about getting to know you. Alisha will take time to learn about your background, goals, and any specific intentions you have for your horsemanship journey. This session will also focus on important topics such as:

• Horse safety

• Farm guidelines

• Animal care and comfort

Safety—both for you and the horses—is always the top priority, and Alisha will make sure you feel comfortable and well-prepared before moving forward.