Red Bird Cottage and Farm

A wellness equestrian/lake-front haven designed for peace,

healing and self -discovery

Wellness havens really do exist—and Red Bird Cottage and Farm is living proof. Here, surrounded by nature, peaceful lake views, and the gentle presence of grazing horses, you’ll find a place to breathe, reset, and simply be. Whether you're here to reflect, reconnect, Heal, or just relax from stress, this is more than your average farm—it's a soul-nourishing experience.

In loving Memory of John J Grill III

🌿 A Boutique, Holistic Mental Wellness Practice

Red Bird is a boutique, holistic practice committed to caring for the whole person — mind, body, and spirit. We believe true healing happens when emotional, mental, physical, and spiritual well-being are thoughtfully supported together, not treated in isolation.

We intentionally go the extra mile to ensure every client receives the comprehensive care they need to grow, heal, and thrive. Each therapeutic experience is personalized, collaborative, and rooted in deep respect for the individual — honoring your values, your pace, and your unique path.

Our goal is not just symptom relief, but meaningful, lasting growth — empowering each person to reach their fullest potential with clarity, resilience, and confidence.

Here’s what sets us apart:

🌿 Personalized, Custom Care

We don’t believe in one-size-fits-all therapy. Every counseling plan is thoughtfully tailored to your unique needs, your pace, and your goals — whether you’re navigating anxiety, depression, life transitions, or simply seeking clarity and support.

🕊️ A Boutique, Relationship-Centered Approach

As a boutique practice, we intentionally maintain a smaller caseload so each client receives the time, attention, and care they deserve. You’ll never feel rushed or overlooked — only truly seen, heard, and supported.

🤝 A Warm, Welcoming Environment

We cultivate a safe, compassionate, and judgment-free space where you can feel at ease from your very first visit. Healing happens best when you feel comfortable being your authentic self, and we strive to make every client feel at home.

🌟 Care That Goes Beyond the Couch

Our commitment to your well-being extends beyond the therapy room. We believe in walking alongside you throughout your mental health journey — offering thoughtful check-ins, collaboration, and ongoing support as you navigate daily life.

❤️ A Family Feel

At Red Bird, you’re more than a name on a schedule — you’re part of our community. We take pride in creating a respectful, supportive environment where every person feels deeply cared for and valued.

🌿 Privacy & Seclusion

Our practice is intentionally secluded and extremely private. You will not encounter others on the property unless they are attending a session with their therapist. This is not a public or general-use facility. To protect our clients’ confidentiality, our address is shared only with scheduled clients, and we are not open to the public.

🌿 Services We Offer at Redbird Cottage and Farm

At Redbird Cottage and Farm, we blend peaceful, rural charm with professional wellness support to help you reconnect, recharge, and rediscover yourself. Located on a serene lake and just 45 minutes from Orlando, we’re your local escape for healing, rest, and self-discovery.

🐴 Wellness Horsemanship Program / Equine- Assisted Counseling (EAC)

Our holistic horsemanship sessions offer a powerful, alternative path to emotional wellness. Working with horses invites mindfulness, emotional awareness, and self-regulation—often unlocking deeper personal insights without needing to “talk it out.”

Ideal for:

Personal growth and healing
Trauma-informed support
Teens and adults open to experiential learning

🕊️ Grief Counseling – Companioning Model
Our grief counseling is guided by Dr. Alan Wolfelt’s Companioning Model, which views grief as a natural, individual process rather than something to “fix.” Clients are supported with compassion and presence, encouraged to express their loss, find personal meaning, and move forward at their own pace.

Sessions can be held indoors or outdoors, including serene lakefront settings with horses grazing peacefully nearby, creating a calm and grounding environment for reflection and healing.

Ideal for:

Loss of a loved one
Life transitions
Processing grief in a safe, supportive space

🧠 Mental Health Counseling

Experience therapy in a unique, calming environment. We offer mental health counseling with a licensed professional, held indoors or outdoors, depending on your comfort. The peaceful farm and lakefront setting encourages open, natural conversation—free from the pressures of a clinical office.

Perfect for:

Stress, anxiety, or life transitions
Individuals seeking a relaxed, judgment-free space
Those new to therapy or looking for a refreshing change

🧘‍♀️ Trauma-Informed Yoga Therapy
A gentle, therapeutic yoga experience focused on nervous system regulation, emotional healing, and embodied awareness. Sessions are trauma-informed, choice-based, and guided by a licensed mental health professional.

Offered indoors or outdoors, including serene lakefront settings with horses grazing peacefully nearby, these sessions invite you to slow down, breathe, and reconnect with yourself in a calm, supportive environment.

Ideal for:

Trauma, grief, or loss
Anxiety, stress, or emotional overwhelm
Individuals seeking a holistic, nature-based approach to healing

Available as individual sessions or group sunrise and sunset yoga.

🏡 Short-Term Cottage Stays

Looking for a quick getaway without the hassle of travel? Whether you're working remotely, visiting local friends and family, or exploring Central Florida attractions, our cozy cottage is the perfect retreat.

You’ll enjoy:

A private, peaceful space to rest or work
Nearby access to Orlando (just 45 minutes away!)
A chance to unplug while staying connected if needed

Our beautifully curated short-term rentals provide comfort, charm, and the peacefulness of lakeside and farm life. Whether you're looking for solitude, quality time with loved ones, or a restorative escape, we’ve got you covered.

Coming soon, Massage Therapy and equine present Message Therapy- Please ask us about this if you are interested

What We believe in

At Redbird Cottage and Farm, we promote self-care, self-growth, and self-discovery. Whether you're here for healing, rest, or reflection, we offer a safe and welcoming space to nurture your well-being—mind, body, and spirit.

Find out more about we offer by clicking on the tabs at top of the page

Why Horses?

Horses have a powerful yet calming presence that naturally helps people feel safe, grounded, and at ease. As highly sensitive prey animals, they intuitively tune into human emotions and often reflect what they sense, offering honest, non-judgmental feedback.

In equine-assisted counseling and therapies, these interactions can bring awareness to underlying emotions, beliefs, and unresolved experiences that impact mental and emotional well-being. Working with horses can foster greater self-awareness, confidence, emotional resilience, and empathy — supporting meaningful healing and personal growth.

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